Tuesday, December 29, 2009

Reaction or Response?

“A life of reaction is a life of slavery, intellectually and spiritually. One must fight for a life of action, not reaction.”~Rita Mae Brown

Do you react to life or respond to life? Really? Have you thought about it before? We have been so programmed to respond that it takes a big change to respond rather than react.

What is your first thought when someone cuts you off in traffic? Is it to bless them? Is it to curse them? Is it to understand that they are more important than you are so they can do that? (that's my favorite)

What is the difference between reacting and responding? Good question! Reacting is when you don't even think about what you are doing, you just do it. Responding is taking a pause, thinking about the appropriate response and then responding.

Stimulus - Pause - Response. Stimulus - Pause - Response.

Try it today and see if you day goes any better...

“A life of reaction is a life of slavery, intellectually and spiritually. One must fight for a life of action, not reaction.”

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